The Yoga barn
where connection happens
The Yoga barn
where connection happens
where connection happens
where connection happens
Yoga helps us find balance and harmony in our lives. It allows us to connect with our bodies, quiet our minds, and tap into our inner strength and resilience. Through the practice of yoga, we can cultivate mindfulness, improve flexibility and strength, and enhance our overall sense of peace and contentment. When we learn to embrace the flow of life, we open ourselves up to endless possibilities and opportunities for personal transformation.
Tracy's mission is to share her love for yoga and help others experience the physical, mental + spiritual benefits it offers. She aims to provide a welcoming and supportive environment where people can come to cultivate a deeper connection with themselves while building flexibility, strength and balance.
Let your breath lead the way and discover the transformative power of a regular yoga practice.
The private setting creates a serene and relaxing environment where students can completely immerse themselves in their practice.
The studio is a converted space above the barn. It is rustic, warm, and personal, creating an intimate atmosphere that allows individuals to feel comfortable and supported throughout their yoga journey.
Because the studio is small, reservations are required.
Text to reserve your spot at the beginning of the week; first come, first served. .
Single class $20
5-class pack $90
10-class pack $150
(860)614-6655
Baptiste flow inspired class in a warm room, designed to connect movement with breath. You can experience the perfect balance of stillness and flow. A great place to unlock your inner knowing and peace within while building strength & flexibility. There's plenty of room to challenge yourself by doing
more or doing less.
60 minutes.
Heated Power Flow is designed to be little more vigorous while still being accessible for everyone. Inspired to help build muscular strength, increase endurance, and improve flexibility while providing space for inner connection. You'll move through a flow that challenges your body and mind, leaving you feeling strong and empowered all while developing a greater sense of ease.
60 min.
Looking for a more personalized approach to your yoga practice? Want to schedule a time that works for you? Private sessions for individuals or small groups (2-10pp) tailored to your individual needs and goals.
60min.
Feel free to contact Tracy with any questions or inquiries,
or to learn more about private classes and pricing.
West Simsbury, Connecticut
Monday - 8:30-9:30 Warm Flow for All Levels
Thursday - 8:30-9:30am Warm Flow for All Levels
Sunday - 8:30-9:30 Heated Power Flow
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